Make your lunch boxes ‘Go, Grow and Glow’

By Stephanie Wylie, Far West LHD Dietitian

As February rolls around so does the (sometimes dreaded) task of packing lunchboxes. With lunchboxes contributing up to third of a child’s daily nutrient intake, it can feel overwhelming making sure the lunchbox contains the nutritious foods they need to thrive. However, a simple and effective blueprint fo...