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Wednesday, April 30, 2025

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Health and Fitness
Health and Fitness

Morning runs all about feeling good

IT’S 6am in the morning and while most of the Silver City sleeps, a group of about 30 women are stretching outside of a local cafe in preparation for a three-kilometre group run. Feel Good Run Club is an initiative that came to Broken Hill when club...

07 Feb 2025
Health and Fitness

Have a namaste

NEW yoga and meditation classes will be offered at the GUOOF Hall at 161 Blende Street on Tuesdays and Saturdays, run by yoga teacher Susanne Rae Jones. Meditation classes will run from 6pm to 6.45pm on Tuesdays as part of a six-week program, though...

10 Jan 2025
Health and Fitness

Nurse training aids specialist care

A LOCAL clinical nurse consultant specialising in lymphoedema therapy is now seeing patients following the completion of her training, funded by the Broken Hill Breast Cancer Support & Fundraising Group. Megan Jordan specialises in wound, stom...

15 Nov 2024
Health and Fitness

Mindfulness for outage impacts

YOGA and Meditation teacher at the RFDS Wellbeing Place, Naomi Wild, is offering workshops next week at the centre to help instil resilience in the community during difficult times. Known as the Crash Course, the event will take place on Tuesday...

10 Nov 2024
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